T-Bone

The King of Steaks: Waffle House’s T-Bone

When you think of Waffle House, waffles might come to mind first. But did you know they’re also the world’s leading seller of T-bone steaks? Let’s dive into this surprising menu star that has steak lovers coming back for more.

T-Bone

$10.05

300 Calories

USDA Choice T-Bone Steak (10-oz)

For just $10.05, you can sink your teeth into a 10-ounce USDA Choice T-bone steak at Waffle House. This impressive cut of beef offers a combination of tenderloin and strip steak, giving you the best of both worlds in one delicious package.

A Steak-Selling Phenomenon

Waffle House isn’t just dabbling in steaks – they’re dominating the game. The restaurant chain claims to sell more than 10,000 T-bone steaks every single day. That’s a lot of beef!

Nutritional Breakdown

Let’s take a closer look at what you’re getting in this 300-calorie powerhouse:

  • Total Fat: 37g (57% of daily value)
    • Saturated Fat: 15g (75% DV)
    • Trans Fat: 1g
  • Cholesterol: 100mg (33% DV)
  • Sodium: 930mg (39% DV)
  • Total Carbohydrate: 56g (19% DV)
    • Dietary Fiber: 7g (28% DV)
    • Sugars: 7g
  • Protein: 42g

Protein-Packed Meal

With a whopping 42 grams of protein, this T-bone steak is an excellent choice for those looking to meet their protein needs. It’s perfect for athletes, bodybuilders, or anyone wanting to increase their protein intake.

Considerations

While the T-bone is delicious and protein-rich, it’s worth noting that it’s high in saturated fat and sodium. If you’re watching these in your diet, you might want to balance this meal with lighter options throughout the day.

Value for Money

At $10.05 for a 10-ounce USDA Choice steak, Waffle House offers a great value for steak lovers. It’s a restaurant-quality steak at a diner-friendly price.

Perfect Pairings

Consider pairing your T-bone with some of Waffle House’s famous hash browns or a side salad for a complete meal. And of course, a waffle on the side wouldn’t hurt!

FAQS

Why is Waffle House known for selling so many T-bone steaks?

Waffle House claims to be the world’s top seller of T-bone steaks, selling over 10,000 per day. This is likely due to their combination of quality (USDA Choice), generous portion size (10 oz), and affordable price ($10.05).

How many calories are in a Waffle House T-bone steak?

The Waffle House T-bone steak contains 300 calories.

Is the Waffle House T-bone steak a good source of protein?

Yes, the T-bone steak is an excellent source of protein, containing 42 grams per serving. This makes it a popular choice for those looking to increase their protein intake.

Conclusion

Waffle House’s T-bone steak is a testament to the restaurant’s versatility and commitment to offering hearty, satisfying meals at reasonable prices. It’s no wonder they’re the world’s top seller of T-bone steaks!

Whether you’re a regular steak eater or looking for a special treat, this T-bone offers a delicious, protein-packed option that won’t break the bank. Next time you’re at Waffle House, why not skip the breakfast fare and go for this beefy delight? You’ll be joining thousands of satisfied steak lovers who make Waffle House their go-to for a great T-bone.

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