Waffle House: Beyond Waffles – The Grilled Chicken Option
When you think of Waffle House, your mind might immediately jump to syrup-drenched waffles or hearty breakfast platters. However, this iconic chain offers more than just morning fare. Today, we’re spotlighting a healthier option that might surprise you: the grilled chicken breast.
$5.95
140 Calories
The Springer Mountain Farms Difference
Waffle House doesn’t cut corners when it comes to their chicken. They source their poultry from Springer Mountain Farms, a company known for its commitment to raising chickens without antibiotics, added hormones, or steroids. This choice reflects Waffle House’s dedication to providing quality ingredients to their customers.
Portion Size and Price
The grilled chicken breast comes in a generous 5-ounce portion. This substantial serving is priced at $5.95, making it an affordable protein option for those watching their budget as well as their waistline.
Calorie Count
For the calorie-conscious diner, the grilled chicken breast is a standout menu item. At just 140 calories per serving, it’s one of the lighter options available at Waffle House. This makes it an excellent choice for those looking to enjoy a meal out without derailing their dietary goals.
Versatility on the Menu
While Waffle House doesn’t provide extensive nutritional information for their full meals, the grilled chicken breast can be a versatile base for a variety of dishes. Whether you’re adding it to a salad, pairing it with some vegetable sides, or enjoying it on its own, this lean protein can fit into many different meal plans.
A Healthier Alternative
In a menu famous for its indulgent offerings, the grilled chicken breast stands out as a healthier alternative. Its low calorie count and lean protein content make it a good option for those looking to balance enjoyment with nutrition when dining out.
FAQs
How does the grilled chicken breast compare nutritionally to other Waffle House menu items?
The grilled chicken breast is one of the healthiest options on the Waffle House menu. At 140 calories, it’s significantly lower in calories than most other entrees. For comparison, a single waffle contains about 410 calories, and a sirloin steak has 620 calories.
Can I customize my grilled chicken order?
While Waffle House is known for its ability to customize orders, options may be limited for the grilled chicken. However, you can typically request specific sides or ask for the chicken to be served on a salad. It’s always best to ask your server about available customization options.
Is the Springer Mountain Farms chicken really healthier?
Springer Mountain Farms chicken is raised without antibiotics, added hormones, or steroids, which many consider to be a healthier option. While the nutritional content may be similar to other chicken, the lack of additives is a selling point for health-conscious consumers.
Conclusion
Waffle House’s grilled chicken breast proves that this beloved chain isn’t just about waffles and hash browns. By offering a lean, low-calorie protein option at an affordable price point, Waffle House caters to a wider range of dietary needs and preferences.
Whether you’re a regular looking to switch up your order or a health-conscious diner seeking a lighter option, the Springer Mountain Farms grilled chicken breast at Waffle House might be worth considering on your next visit. It’s a testament to how even establishments known for comfort food can offer choices that align with various nutritional goals.
Next time you find yourself at a Waffle House, remember – you can indeed “eat healthy” at this American classic. The grilled chicken breast might just become your new go-to order!
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