Are you craving a satisfying chicken sandwich that won’t break the bank? Look no further than Waffle House’s Chicken Sandwich! Let’s dive into the details of this menu item, including its price, nutritional information, and customization options.
$6.25 | 480 Calories
Springer Mountain Farms® Grilled Chicken Breast with Lettuce, Tomato & Grilled Onions, served on a Grilled Bun
- A Springer Mountain Farms Grilled Chicken Breast
- Fresh lettuce
- Tomato
- Grilled onions
- A perfectly grilled bun
At 480 calories, it’s a relatively moderate choice for those watching their calorie intake.
Customization Options
One of the best things about the Waffle House Chicken Sandwich is how customizable it is. Here are some ways to make it your own:
- Add cheese (+$0.50, +50 calories)
- Include crispy bacon (+$2.00)
- Double your hashbrowns (+$0.50, +190 calories)
- Triple your hashbrowns (+$0.80, +380 calories)
You can also add various toppings to your hashbrowns for $0.50 each:
- Onions
- Cheese
- Hickory-smoked ham
- Grilled tomatoes
- Jalapenos
- Grilled mushrooms
- Bert’s chili
- Country sausage gravy
Nutritional Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 | – |
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | – |
| Cholesterol | 90mg | 30% |
| Sodium | 1420mg | 59% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | – |
| Protein | 33g | – |
Calorie distribution:
- Fat: 48.1%
- Protein: 27.2%
- Carbohydrates: 24.7%
FAQs
Q: How many calories are in the Waffle House Chicken Sandwich?
A: The standard Chicken Sandwich contains 490 calories.
Q: Can I add cheese to my sandwich?
A: Yes, you can add cheese for an additional $0.50 and 50 calories.
Q: Are there options to customize the hashbrowns?
A: Absolutely! You can double or triple your hashbrowns and add various toppings for $0.50 each.
Q: How long would it take to burn off the calories from this sandwich?
A: The time varies depending on the activity and individual factors, but on average:
- Brisk walking: 56 minutes
- Jogging or biking: 42 minutes
- Swimming or dancing: 47 minutes
- Strength training: 56 minutes
Q: Is the chicken breast grilled?
A: Yes, the sandwich features a Springer Mountain Farms Grilled Chicken Breast.
Conclusion
The Waffle House Chicken Sandwich offers a delicious and customizable meal option at an affordable price. With its grilled chicken breast, fresh vegetables, and various add-on possibilities, you can create a sandwich that perfectly suits your tastes and dietary needs. Whether you’re looking for a quick lunch or a satisfying dinner, this sandwich is sure to hit the spot. So next time you’re at Waffle House, why not give their Chicken Sandwich a try and make it your own?