The Waffle House Steak Experience: A Nutritional Deep Dive
Waffle House is known for its 24/7 comfort food, and their steak offerings are no exception. Let’s take a closer look at the nutritional profile of their sirloin steak and explore some common questions about this menu item.
Nutritional Breakdown of a Waffle House Sirloin Steak:
- Calories: 620
- Total fat: 30g
- Saturated fat: 12g
- Trans fat: 0g
- Cholesterol: 60mg
- Sodium: 870mg
- Total carbohydrates: 55g
- Dietary fiber: 6g
- Sugars: 7g
- Protein: 29g
Price Range:
Waffle House steaks are surprisingly affordable, ranging from $5.95 to $10.05:
- Sirloin: $5.95
- Pork chop: $5.95
- T-bone: $10.05
FAQs
Is the Waffle House sirloin steak a healthy option?
While the steak provides a good amount of protein, it’s high in calories and saturated fat. Moderation is key.
How does the sirloin compare to other steak options?
The sirloin is the most affordable option. The T-bone is pricier but may offer more meat.
Can I customize my steak order?
Waffle House typically allows you to specify your preferred doneness and choice of sides.
Are Waffle House steaks good quality?
While not fine dining, many customers find the steaks satisfying for the price point.
How big is the sirloin steak portion?
Portion sizes may vary, but the nutritional information suggests it’s a substantial serving.
Conclusion:
Waffle House steaks offer an affordable option for those craving a hearty meal any time of day. The sirloin steak, while high in calories and fat, provides a good source of protein.
However, it’s important to consider the nutritional impact, especially if you’re watching your calorie or sodium intake. As with any indulgence, moderation is key. Whether you’re a late-night diner or an early bird, Waffle House’s steak options provide a filling meal that won’t break the bank.
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