We know how challenging dining out can be with food allergies or dietary restrictions. That’s why we’re proud to offer this guide to gluten free menu items at Waffle House.
Eating gluten free doesn’t mean missing out on classic breakfast flavors or our delicious hashbrowns. We have plenty of gluten free options to start your day right.
Our experienced and knowledgeable staff is always happy to assist with any allergy accommodations. Refer to this list of our gluten free plates, sides, salads, and more.
We want to ensure guests with celiac disease or who avoid gluten can still enjoy the Waffle House experience. Scan this guide for what to order, then sit back and let us cook up a safe, satisfying gluten free meal just for you!
Waffle House Gluten Free Menu
- Egss
- Bacon
- Sausage
- Ham
- Hash browns
- Vegetables
- Steak
- Pork Chops
- Drinks / Coffee
Gluten Free Menu Hack:
Replace flour with potatoes:
Use instant potatoes instead of wheat flour in gravy for a creamy texture. You can also use thinly sliced potatoes, gluten-free hash browns, or rice as a crust for savory pies and quiches.
Use healthy substitutions:
Try cauliflower for pizza crust or zucchini for lasagna.
Eat gluten-free foods:
Fill your plate with wholesome foods like vegetables, fruits, beans, nuts, seeds, fish, and lean meat.
FAQs
Does Waffle House have gluten free options?
Yes, Waffle House does offer some gluten free options on their menu. They have gluten free waffles and can make certain items like eggs, hashbrowns, and bacon gluten free upon request.
What can I eat at Waffle House if I have celiac disease or gluten intolerance?
Recommended gluten free options at Waffle House include the gluten free waffle, hashbrowns, eggs, bacon, and sausage. You’ll want to request your hashbrowns be made in clean oil rather than sharing with wheat products.
Are the waffles at Waffle House really gluten free?
Yes, Waffle House menu has certified gluten free waffles. They use a dedicated gluten free waffle iron to prepare them.
Can I get gluten free toast at Waffle House?
Unfortunately, Waffle House does not offer gluten free bread or toast options. Your safest bet is sticking with the gluten free waffle.
What cross-contamination risks are there at Waffle House for gluten free diners?
There is risk of cross-contamination at Waffle House since gluten containing items share fryers and grills. Let your server know you need to avoid cross-contamination.